Food

Protect Your Body With These Refreshing Drinks In Summer

As temperatures soar, hydration becomes more than just a necessity, it’s a way to keep your body refreshed and energized. While sugary sodas and artificial beverages might seem tempting, they often lead to dehydration. Instead opt for natural summer drinks packed with essential nutrients that help your body stay cool and healthy. Dhanush Kumar brings a curated list of the best beverages to protect your body this summer.

Refreshing Summer Drink Recipes | Beanilla

1.Coconut Water

Packed with natural electrolytes like potassium and magnesium, coconut water is one of the best summer drinks to replenish lost fluids. It prevents dehydration, boost energy levels, and aids digestion. Unlike artificial sports drinks, it is low in calories and free from added sugars, making it the perfect guilt-free refreshment.

2.Buttermilk

A staple in Indian households, buttermilk is known for its cooling and digestive properties. Rich in probiotics, it soothes the gut, prevents acidity, and reduce bloating. A pinch of roasted cumin and mint leaves enhances its taste while offering additional health benefits. Drink it daily to regulate body temperature and stay refreshed.

3.Fresh Lemonade

A blend of lemon juice, water, honey, and a pinch of salt makes for a simple yet powerful hydrating drink. Loaded with Vitamin C, lemonade boosts immunity, aids digestion, and restores lost electrolytes, preventing heat exhaustion. Adding mint or basil leaves can further amplify its cooling effect, making it the perfect summer quencher.

4.Sugarcane Juice

Sugarcane juice is not just a summer favorite. It’s a powerhouse of antioxidants, iron, and calcium. It instantly hydrates, fights fatigue, and cools down body temperature. Its natural detoxifying properties also support liver health. A hint of lemon or ginger elevates its refreshing taste while adding extra health benefits.

5.Sattu Drink

Sattu, made from roasted gram flour, is a traditional Indian drink known for its high protein and cooling properties. It keeps the body hydrated while providing sustained energy. Mix sattu with chilled water, lemon, and a pinch of salt for a nourishing, fiber-rich beverage that aids digestion and combats summer fatigue.

6. Cucumber and Mint Cooler

A refreshing blend of cucumber, mint, and water makes for a perfect cooling drink. With its high water content, cucumber keeps you hydrated, while mint adds a burst of freshness and aids digestion. This detox drinks also helps flush out toxins, reduces body heat, and gives your skin a natural glow. Add a few ice cubes and a splash of lemon juice for an extra zing.

7.Aam Panna

Made from raw mangoes, Aam Panna is a tangy-sweet drink that protects against heatstroke and dehydration. Packed with Vitamins A and C, it strengthens immunity and improve digestion. Spiced with cumin and black salt, this traditional Indian beverage is both delicious and effectiveness in keeping summer fatigue at bay.

8. Herbal Teas

Chilled herbal teas like hibiscus, chamomile, and peppermint help in maintaining body temperature while providing essential antioxidants. Hibiscus tea is rich in vitamin C and helps lower blood pressure, chamomile tea promotes relaxation, and peppermint tea soothes digestion. Serve them over ice for an extra cooling effect.

Conclusion

Choosing natural summer drinks over artificially flavored beverages can make a significant difference in staying cool, healthy, and hydrated. Whether it’s the electrolyte boost of coconut water, the protein-packed goodness of sattu, or the refreshing taste of aam panna, these drinks ensure you beat the heat in the healthiest way possible.

March 20, 2025

India summer drinks, natural summer drinks, summer drinks

Celebrity Owned Restaurants Lighting Up Mumbai’s Dining Scene

Mumbai is known as the city of dreams, and that extends well beyond Bollywood and cricket into its glittering culinary landscape. A growing number of celebrities have ventured into hospitality, fusing their personal flair with luxury dining experiences. From heritage mansions to rooftop lounges, these celeb-owned restaurants offer more than just food—they serve style, exclusivity, and Instagram-worthy moments. Hashtag Magazines gives you a lowdown of Mumbai’s hottest celebrity-backed dining destinations. 1. One8 Commune – Juhu Owned by: Virat Kohli (Indian cricketer) In the heart of Juhu, One8 Commune brings together nostalgia and modernity. Set in the former bungalow of music legend Kishore Kumar, this restobar marries casual luxury with a buzzing energy. Virat Kohli’s personality is evident in every corner—from the bold art and neon signs to the laid-back yet upscale vibe. Cuisine: The menu offers a global tour with gourmet pizzas, Asian stir-fries, sliders, and indulgent desserts, complemented by signature cocktails. Ambience: Quirky, vibrant, and artsy, the space is perfect for brunches, late-night hangouts, and influencer meet-ups. The lush alfresco section is particularly popular for sunset selfies. Why go: Celebrity ownership, stylish interiors, and a well-executed menu make it one of Juhu’s trendiest spots. 2. Neuma – Colaba Owned by: Karan Johar (Filmmaker) True to Karan Johar’s flair for drama and design, Neuma is more than a restaurant—it’s a cinematic experience. Housed in a restored colonial bungalow in Colaba, the space is divided into multiple zones, each telling a different story. Cuisine: Modern European and Mediterranean, with dishes like truffle mushroom risotto, burrata salads, and an exquisite cocktail list. Ambiance: Whether you’re sipping in the Garden Café surrounded by greenery or enjoying a cocktail in the moody Rose Bar, every corner is designed for visual impact. Vintage chandeliers, velvet sofas, and curated dinnerware add to the charm. Why go:

Food

Latest Food Restaurants in India

What: Dessert Therapy launches its 5th outlet Where: Ghatkopar, MumbaiNestled in R City Mall, Ghatkopar, Dessert Therapy’s fifth outlet is a serene escape for Mumbai’s sweet-toothed souls. The minimalist black-and-brown interiors bring calm luxury, a signature touch of this design-led dessert chain. From the indulgent Mango Cheesecake to the tropical flair of the Pina Colada Cheesecake, each dessert is thoughtfully crafted and picture-perfect. The all-vegetarian menu spans over 20 cheesecakes, pancakes, and decadent specialities like Tiramisu and Churro Chips, making it a haven for both sit-down dessert dates and quick sweet cravings. The summer-exclusive Tropical Menu, with hits like Mango Matcha Latte and Hazelnut Praline & Mango Dark Chocolate Cake, is a standout. With dine-in, takeaway, and delivery options, Dessert Therapy remains a delightful escape where design meets dessert indulgence. A must-visit for dessert lovers! What: Samosa Singh ExpandsWhere: Delhi Samosa Singh has taken another delicious leap by opening new QSR outlets in Delhi, Noida, and Greater Noida, located at hotspots like Pacific Mall (NSP) and Bhutani City Centre. This much-loved brand is redefining Indian street food with a menu beyond samosas. While their signature Punjabi, Paneer Tikka, and Cheesy Corn samosas remain fan favourites, the menu also includes hearty Kachoris, Dahi Bhalla, Raj Kachori, Chole Kulche, and a variety of chaats, along with exciting fusion snacks like the Samosa Burger and Samosa Wraps. Each item is made with premium ingredients and deep-rooted flavours, blending tradition with innovation. Samosa Singh also offers healthier, baked options, appealing to the mindful eater. What: Dolci Brings a Taste of Europe to Lavelle Road Where: Bangalore Dolci’s newly launched premium outlet on Lavelle Road is a charming ode to European café culture, wrapped in Santorini-inspired aesthetics and warm hospitality. The café’s standout menu fuses classic European techniques with innovative twists—think Pain Au Chocolat with

Food

Beyond Coffee: 5 Hidden Gems Where Compassion Meets Culture in South Delhi

In the heart of South Delhi, away from the mainstream spotlight and curated Pinterest grids, lie special spaces pulsing with purpose. These aren’t just restaurants or art corners—they’re sanctuaries. Along with offering mouth-watering food and drinks that you just won’t be able to forget, these places dare to go above and beyond to offer safe spaces for the LGBTQ+ community, donate to a larger cause, and empower people in their unique ways. Mehak Walia, on some of the most amazing hidden gems in South Delhi that are serving coffee and more, with beautiful causes! It’s quite safe to say that each one of these is a hidden gem, not just because they are roads less travelled, but also because they’re built on empathy and uniqueness. So, are you looking for a touch of kindness and peace with a side of acceptance and awesomeness in a city known for its active chaos? Read on to learn more about these must-visit places. 5 Hidden Gems Making a Difference: ‘Where silence speaks louder than words’ Tucked away in the bustling lanes of Kailash Colony, Echoes is not your usual café. Sure, it serves mouth-watering momos and indulgent shakes, but that’s not all, it’s also a space where empathy and expression go hand-in-hand (pun intended). This is because most of the team is hearing and speech-impaired, and yet, communication flows effortlessly, all thanks to a thoughtfully designed system of cue cards, sign language charts, and even light buzzers. Trust me, you wouldn’t be able to help loving the equalitarian message put across. It’s quite safe to say that the founders didn’t just build a business; they built a bridge. Dining here isn’t just about good food; it’s about feeling seen, heard, and being a part of something more. Don’t Miss: Pro-Tip: If you’re one

Food

Navara Red Rice: The Healing Grain of India

In the diverse world of Indian rice varieties, Navara Red Rice, also known as Navara or Navarra rice, stands out not only for its distinct reddish hue but also for its incredible health-boosting properties. Native to the southern state of Kerala, this ancient and medicinal variety of rice has been cherished for centuries in Ayurvedic practices and traditional wellness regimens. Hashtag Magazine shares the health benefits… What is Navara Red Rice? Navara is a unique heirloom variety of red rice indigenous to Kerala. It has a protected geographical indication (GI tag), ensuring its authenticity and preserving its heritage. Unlike common rice types, Navara has a short grain, is deep red in color due to its anthocyanin-rich bran, and is traditionally grown using organic methods. Often described as a “functional food,” Navara rice is not just a staple grain—it’s a therapeutic food often prescribed for convalescents, lactating mothers, and those with specific medical conditions. Health Benefits of Navara Red Rice 1. Natural Immunity Booster Navara rice is packed with antioxidants, vitamins, and minerals that support immune function. Its high polyphenol content helps the body fight oxidative stress and inflammation. 2. Rich in Iron – Great for Anemia One of the most celebrated health benefits of Navara rice is its high iron content. It is particularly beneficial for: 3. Ideal for Diabetes Management Navara rice has a low glycemic index, making it a better option for diabetics compared to white rice. It releases sugar slowly into the bloodstream, preventing spikes in blood glucose levels. 4. Gut-Friendly and Easily Digestible Unlike polished white rice, Navara retains its outer bran layer, which is rich in dietary fiber. This promotes: 5. Beneficial for Joint and Muscle Health According to Ayurvedic texts, Navara rice is used in Navarakizhi—a therapeutic massage involving a bolus of cooked Navara rice that is dipped in herbal decoction and milk. It’s