Wellness

Valentine’s day gift guide

With Valentine’s Day just around the corner, it’s time to turn your attention to the ones you love. Sometimes it’s hard to express your love in the right words to your admirer. Fortunately for you, exchanging gifts allows you to channel your romantic side for your partner this Valentine’s Day. Unfortunately, gift shopping is always stressful. Do you need help deciding what to buy for your companion this season of love? Surabhi Goel lists a few grand and gracious Valentine’s Day gift ideas for your partner to enjoy.

For Her

Finding a sentimental yet lovable Valentine’s gift for Her might be challenging. Here are some of the best romantic gifts for your special woman. Some prefer gifts, romantic dinners, flowers, and chocolates while others opt for a more thoughtful item like jewellery, a watch, or some luxurious items. Look through the items listed for her…

Swarovski White Plated Hyperbola Choker

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Gifting statement jewellery is simply a cherry on the cake to enhance the beauty of your mate. This choker-style necklace from Swarovski made of rectangle and princess cut crystals in a rhodium-plated setting is a perfect Valentine’s gift for her. Refined and elegant, yet dramatic and modern, this necklace can be worn with endless versatility.

Balenciaga Neo classic Hobo Bag.

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With one bag, you can change the outfit of your girl completely. The Neo-Classic Mini Bag by Balenciaga at Le Mill is a contemporary update to the brand’s classic design, crafted from deep blue calf leather with silver hardware and a buckle fastening. It can be carried by the top handle or worn on the shoulder with the detachable strap.

Versace VEZ600321 Greca Icon Watch.

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Gifting a watch tells your loved ones that you care about them and want to be present in their everyday lives. The Ronda 762 Swiss quartz watch by Versace features a 36 mm dial with a Medusa head and Versace logo at the 12h position and is decorated with the signature Greca pattern. The Greca icon is also on the bracelet, top ring, and dial.

Silhouette 81847620 New York Cat Eye Sunglasses.

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Showcase your exquisite choice by gifting this pair of Silhouette cat eye sunglasses that have a sleek frame and are lightweight for comfort. The lenses provide eye protection while also being stylish. The full-rim design adds to its overall appeal.

Memo Paris Irish Oud Escales Extraordinaires Eau de Parfum 75ml.

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Memo Paris is a brand that offers unique and complex fragrances composed of the highest quality natural ingredients, focusing on combining Irish leather with an oriental touch of oud. It takes you on a journey through different cultures and locations, from the West to the East and Africa to the Americas.

Dyson Airwrap Multi-styler Prussian (Blue/Copper).

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The New Dyson Airwrap Multi-Styler is a styling tool that allows you to curl, shape, smooth, and hide flyaways without extreme heat. It has newly designed barrels with dual-direction twisting capabilities, straightening brushes, and a new Coanda Smoothing dryer with improved Coanda airflow for quicker, better, and simpler styling.

For Him

Finding a clever, sweet, practical, and gentle Valentine’s gift for Him is never easy. Selecting a gift for your man while keeping in mind his habits, preferences, and desires are is quite tough, here we have enlisted some of the good gifts to choose.

Oculus Quest 2 Advanced All-in-one Virtual Reality Headset (128GB).

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This one is the ideal gift for a man who admires being in virtual reality and is tech-savvy. Oculus Quest 2 is an advanced all-in-one virtual reality system that does not require a PC or console. It has been engineered to adapt to your movements, allowing you to explore games and experiences freely. With Live casting, you can share your VR experience with people around you and meet up with friends in virtual worlds to battle in multiplayer competitions.

Bartesian Premium Cocktail and Margarita Machine for Home Bar (55300)

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Is your soulmate a casual drinker or loves to serve premium cocktails? With the stroke of a button, you can create premium cocktails at home with the Bartesian intelligent drink system. It uses capsules filled with fresh ingredients that are automatically mixed with your choice of spirit, eliminating the need for multiple components, knowledge, time, and mess. The system is designed to create mixologist-approved drinks quickly and conveniently.

Montblanc 118877 Starwalker Metal Ball point pen- Metal (SKU- WP25907)

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The new StarWalker collection by Montblanc is inspired by space exploration and celebrates the emotion of seeing the Earth from space. Underneath the Montblanc emblem is a blue translucent dome that represents the Earth rising over the lunar horizon and is part of the design’s StarWalker emblem technology. In addition, the StarWalker Metal is made with a platinum-coated barrel and fittings. It’s a pen for those fascinated by the cosmos and the idea of walking amongst the stars.

Panasonic ES-LV61-A Arc-5 Electric Razor

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It is a perfect Valentine’s gift for a well-groomed and graceful man. The Panasonic Wet/Dry Men’s Shaver is a versatile shaver that can be used for wet and dry shaving. The 5-blade cutting system has two finishing and lift foils that precisely capture and cut lying hairs. It can be used with shaving lather and even under a shower.

Versus by Versace VEVK00620 Analog watch

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Watches are a meaningful gift; once you wear them, you are reminded of the person who gifted them to you. This Versus watch is a high-end, luxurious timepiece with a unique green dial and multicolour bracelet. It also features a date window and is water resistant up to 50 meters.

Philipp Plein- Men’s black Croc- Skin patterned leather belt

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This Philipp Plein black belt is designed for men who value style and luxury. It features an all-over crocodile-skin pattern and a signature gold-tone hexagonal buckle. The strap is made of leather, which provides both durability and sturdiness.

January 28, 2023

Morning Rituals Win the Morning Win The Day

Modern lifestyles are often dominated by work, causing us to overlook essential routines that form the foundation of a healthy life. In the constant hustle whether driven by work pleasure or pressure we tend to neglect the growing importance of our well-being. As MANOGNA REDDY reminds us, taking control of our mornings is the first step toward a more balanced and fulfilling life. Enough of the hustle it’s time to prioritise yourself. Mornings offer the perfect opportunity to engage in rituals that energise and ground you for the day ahead. Begin your day with intention, and you’ll start to see meaningful and lasting changes. Do Not Snooze Waking up early grants you precious time to focus on personal health, wellness, and hygiene often the first things we sideline on a busy day. Hitting the snooze button may offer a few extra minutes of rest, but it often steals away time, leaving behind guilt and a rushed start. Embracing an early start not only adds structure to your day but also brings a sense of clarity and control that sets the tone for everything that follows. Hydrate Begin your day with a hot glass of water. This as a practice flushes out toxins from our body and helps aid digestion. You may also add lemon, ginger, or tulsi leaves depending on what suits your body best. Hydrating first thing in the morning awakens your internal system and gives a fresh kickstart to your metabolism. Exercise Give your body the movement it deserves. You don’t need a full gym session just 10 to 20 minutes of stretching, yoga, or a brisk walk can work wonders. Exercise not only strengthens your muscles but also refreshes your mind and uplifts your mood. It also helps you stay disciplined and keeps laziness at bay throughout

Wellness

Ayurveda Silence and Stars: A Journey Back to Self at Santani

They say just five minutes in nature can start healing your body. At SANTANI WELLNESS Resort, Kandy, it takes even less. Tucked away in the lush hills of Sri Lanka, four hours from Colombo, this isn’t just a resort it’s a sanctuary where modern stress is gently undone by ancient wisdom. When I was invited to review Santani, I was simply expecting a luxurious break. What I received was a transformation of body, mind, and rhythm. Join SINDURI VUPPALA on her journey into one of the world’s most conscious wellness destinations. When the invitation arrived in my inbox to review Santani Wellness Resort, I paused. The name itself intrigued me. Santani a Sanskrit word meaning “in harmony with” immediately hinted at something deeper than just another luxury spa retreat. As a journalist constantly on the move, my mind cluttered with deadlines and devices, the promise of “balance” sounded too good to be true. I needed it more than I realised. Getting to Santani isn’t a spontaneous affair. It’s a four-hour drive from Colombo airport, winding through misty hills and sleepy villages. But every mile feels like a slow unravelling of the stress that city life knots into your body. As we drove up the final stretch, literally skimming the edge of a mountain range, I rolled down the window and inhaled deeply my first real breath in weeks. The view: endless, green, alive. I didn’t know it yet, but I was already beginning to heal. We were welcomed not with cold towels or champagne flutes, but with something far rarer genuine silence. No music. No chatter. Just the soft murmur of wind through the trees and the gentle bow of a staff member who led us directly to lunch. The chef greeted us personally. “Tell me what your body feels

Wellness

Rice as Medicine: Choosing the Right Grain for Your Health Needs

Rice isn’t just a staple food—it’s a healing grain that’s been part of Indian diets for centuries. Different varieties offer different nutrients and health benefits, making it possible to tailor your rice intake to combat specific diseases and nutritional deficiencies. Hashtag magazine tells you how different Indian rice types support various health conditions: 1. For Diabetes Best Rice: Black Rice, Brown Rice, Red Rice, Sona Masoori (semi-polished) Why? Tip: Avoid highly polished white rice. Pair with pulses or vegetables for a balanced meal. 2. For Heart Health Best Rice: Red Rice, Brown Rice, Matta (Kerala Red Rice) Why? Tip: Use these for regular meals instead of white rice to protect your heart long-term. 3. For Iron Deficiency / Anemia Best Rice: Black Rice, Red Rice, Bamboo Rice Why? Tip: Cook with jaggery or dark leafy greens for added iron absorption. 4. For Bone Strength & Joint Health Best Rice: Matta Rice, Bamboo Rice Why? Tip: Serve as a porridge (kanji) with ghee for enhanced benefits. 5. For Weight Management / Obesity Best Rice: Brown Rice, Sona Masoori, Red Rice Why? Tip: Try portion control with hand-pounded rice + salads and protein for effective weight loss. 6. For Digestive Health Best Rice: Gobindobhog, Indrayani, Kalajeera Rice (Baby Basmati) Why? Tip: Use these for curd rice or lightly spiced khichdi. 7. For Antioxidant Boost / Anti-Ageing Best Rice: Black Rice, Red Rice, Wild Rice (where available) Why? Tip: Great for beauty diets and detox routines. 8. For Pregnancy & Lactation Support Best Rice: Parboiled Rice, Gobindobhog, Kalajeera Rice Why? Tip: Make porridge with these during third trimester and postnatal period. 9. For Mental Well-Being & Sleep Best Rice: Kalajeera Rice, Indrayani Rice Why? Tip: Light evening meals using these rice types can aid better sleep and relaxation. 10. For Protein Deficiency (Supportive) Best Rice: Bamboo Rice, Brown Rice (paired with dals/legumes) Why? Tip: Always combine rice with dals or fermented foods for

Wellness

Increased Hair Fall in Summer and How to Control It

The sun is out and vacations are planned, but there’s one summer guest we never invite—excessive hair fall. If you’ve noticed more strands on your pillow, in the shower drain, or on your hairbrush during the hotter months, you’re not alone. Summer brings with it a slew of hair woes thanks to rising temperatures, increased sweating, and exposure to heat and humidity. The good news? It’s preventable and treatable with the right care, Hashtag magazine gives you a lowdown… Why Does Hair Fall Increase in Summer? 1. Sweaty Scalp and Oil Buildup:Excessive sweating clogs pores on the scalp, weakening hair roots and leading to hair fall. 2. UV Ray Exposure:The sun’s UV rays can damage the scalp, weaken the hair shaft, and cause dryness and brittleness. 3. Dehydration:Your hair needs moisture to stay healthy. If you’re not drinking enough water, your strands can turn weak and break easily. 4. Pool Chlorine and Salt Water:Frequent dips in the pool or sea? Chlorine and salt strip hair of its natural oils, leaving it dull and vulnerable to breakage. 5. Change in Diet and Routine:Holiday binging, skipping meals, irregular sleep patterns, or high stress levels can also cause hair to shed more. How to Control Hair Fall in Summer 1. Keep Your Scalp Clean and Sweat-Free 2. Hydrate Inside Out 3. Cover Up When Out in the Sun 4. Avoid Over-Styling and Heat Tools 5. Oil Massage Once a Week 6. Use a Hair Mask 7. Eat Hair-Loving Foods 8. Avoid Tight Hairstyles 9. Use Satin Pillowcases When to Seek Help If your hair fall is sudden, or excessive, or you notice bald spots or thinning, it’s wise to consult a dermatologist or trichologist. Summer hair fall is common, but sometimes it could be masking underlying issues like hormonal imbalance, thyroid problems, or