The culinary scene of Bengaluru has got a spanking new makeover with several new restaurants that offer a range of cuisines that are sure to make every palate happy. Known for its vibrant gastronomy, the city continues to offer plenty for food lovers to discover, as Bindu Gopal Rao explores these new dining destinations. Oye Kake, Bengaluru Oye Kake is Mumbai’s beloved 100% vegetarian Amritsari restaurant brand, founded in 2020 by Pankaj Gupta and Avinash Gupta under Flavour Pot Foods. The new space in Bengaluru on MG Road brings the soul of Amritsar, built around three pillars of Punjab’s food culture: the langar, the street, and the home kitchen. Pankaj Gupta, Co-founder, Flavour Pot Foods says, “The food is cooked by Amritsari-trained Ustaads using live tandoor cooking, hand-rolled breads, slow-cooked dals, and clay/iron-based methods, staying true to time-honoured recipes rather than experimenting.” Designed with RAD Co + Lab, the restaurant is a sensory tribute to Punjab and Bengaluru. Every Thursday, the restaurant hosts the Guru Seva Ki Thali, an unlimited community-style feast inspired by the Sikh concept of Seva. Must try: Amritsari De Kulche: classic Bharwan Kulche (Aloo, Pyaaz, Gobi, and Mooli) plus loaded versions like Paneer, Methi Masala, Cheese Garlic, and Nutree Wale Kulcha. Kalpaney Kalpaney is a modern vegetarian dining destination built around the idea of ‘kalpana’, or imagination. Conceptualised by Avinash Kapoli, Co-Founder, Kompany Hospitality, and Chef Sombir Chaudary, Co-Founder, Kompany Hospitality, the restaurant brings together familiar flavours, childhood memories and global culinary influences in unexpected ways. “What makes Kalpaney special is its ability to make vegetarian dining feel playful and contemporary while retaining the comfort and nostalgia of Indian food. The spaces extend this philosophy through carefully curated Indian art and craftsmanship, including Kalamkari-inspired elements and Kavi artwork at the Indiranagar restaurant, created by one of

The world may call them superfoods today, but Indian households have trusted these ingredients for centuries. Take a closer look at the nutritional powerhouses hiding in your kitchen. Long before the term “superfood” became a global wellness trend, Indian kitchens had already been home to ingredients celebrated for their nutritional and healing properties. Passed down through generations, these everyday staples are rich in antioxidants, essential nutrients, and natural goodness, proving that some of the most powerful wellness secrets are often found right on our shelves. Turmeric: The golden powerhouse A staple in almost every Indian kitchen, turmeric has been valued for centuries for its vibrant colour and medicinal properties. Rich in curcumin, a compound known for its antioxidant and anti-inflammatory benefits, turmeric is used in everything from traditional curries to the comforting glass of haldi doodh. Today, its popularity extends to wellness drinks, supplements, and skincare routines around the world. Amla: The vitamin C champion Small in size but mighty in benefits, amla or Indian gooseberry has long been celebrated in Ayurveda. Naturally rich in vitamin C and antioxidants, it is traditionally consumed in the form of juices, pickles, chutneys, and preserves. Its refreshing tartness and nutritional profile make it a favourite ingredient for those seeking natural ways to support overall wellbeing. Millets: The ancient grains making a comeback Once a common part of Indian diets, millets are enjoying renewed attention for their high fibre, mineral content, and versatility. From ragi and bajra to jowar, these traditional grains are being rediscovered as nutritious alternatives for modern meals. Used in rotis, dosas, porridges, and snacks, millets are a reminder that ancient food wisdom remains relevant today. Ghee: The traditional golden fat For generations, ghee has held an important place in Indian cooking and culture. Made from clarified butter, it is valued

From cosy cafés perfect for slow afternoons to destination restaurants offering immersive seasonal menus, this monsoon is all about savouring flavour in its most comforting form. Here’s a curated guide to the most exciting monsoon menus that promise to turn every meal into a memorable escape. LOYA, Taj West End | Bengaluru: This monsoon, LOYA at Taj West End invites guests to savour the season through an immersive dining experience set amidst lush gardens, tranquil water features, and elegant alfresco seating. Inspired by the culinary heritage of North India, the seasonal menu features standout dishes like the smoky Wari Spiced Sigdi Macchi, the tangy Burni Ka Jhinga, the slow-cooked Cha Gosht, and the earthy Chaunk Wali Arbi, alongside the comforting Tudkiya Bhaath from Kangra. The experience is elevated with signature cocktails from the Vriksh menu and the evocative sounds of Jashn 2.0, creating a refined celebration of the monsoon. The Deli | Mumbai: The Deli introduces Good Mood Food, a thoughtfully curated menu inspired by the everyday moments that bring comfort and joy. Celebrating the café as a space to reconnect, unwind, or simply indulge, the menu brings together wholesome all-day dishes, comforting favourites, and satisfying desserts designed to suit every mood. Whether it’s a leisurely breakfast, a mindful lunch break, or a relaxed dinner with friends, Good Mood Food transforms simple café dining into a feel-good experience that lingers long after the meal. Hunaaan | Bengaluru: Hunaaan is bringing warmth to Bengaluru’s rainy season with its exclusive Dim Sum Festival, celebrating one of Asia’s most beloved culinary traditions through a thoughtfully curated menu of handcrafted dumplings and baos. Running across its Indiranagar and BEL Road outlets, the festival showcases authentic Pan-Asian flavours that are perfect for the monsoon. Vegetarian highlights include the indulgent Charcoal Mushroom & Cheese Truffle Dumpling,

Celebrate the spirit of India through its vibrant flavours and colours. From saffron-inspired delicacies to fresh greens and pure whites, explore a tricolour feast that brings pride to the plate. Saffron – The Colour of Warmth & Celebration 1. Kesari Bath – Karnataka: A beloved South Indian sweet dish, Kesari Bath gets its golden saffron hue from saffron strands and saffron-coloured ingredients. Made with semolina, ghee, sugar, and cardamom, it is a festive favourite across Karnataka. 2. Zafrani Pulao – Hyderabad: A royal rice preparation infused with saffron, dry fruits, and aromatic spices, Zafrani Pulao reflects the rich culinary heritage of Hyderabad. Its delicate flavours and golden colour make it a celebration-worthy dish. 3. Kesar Peda – Uttar Pradesh: A classic Indian sweet made with milk solids, sugar, and saffron, Kesar Peda is synonymous with festivities. Its rich flavour and vibrant colour make it a timeless favourite across the country. 4. Rajasthani Gatte Ki Sabzi – Rajasthan: A royal Rajasthani delicacy, this dish features gram flour dumplings simmered in a rich, spiced yoghurt gravy. Its warm golden tones and aromatic spices make it a festive favourite. 5. Manipuri Chak-Hao Kheer – Manipur: Made with the rare black rice of Manipur, this traditional kheer takes on a beautiful purple-golden hue when prepared with milk and saffron. It is a celebration of the region’s unique culinary heritage 6. Kesar Shrikhand – Maharashtra/Gujarat: A creamy dessert made with strained yoghurt, sugar, saffron, and cardamom, Shrikhand is a staple at celebrations across western India. Its rich saffron colour and delicate flavour make it a festive classic. White – The Colour of Purity & Balance 1. Appam with Stew – Kerala: Soft, lacy white appams made from fermented rice batter are paired with a mild coconut milk-based vegetable or meat stew. This comforting combination reflects